A meditation blanket is ideal for after practice relaxation especially if you use a chilly gym or sports hall. It can also be folded to use as a prop or wedge to support your spine, hips or legs , or rolled tightly to form a bolster. Made from 100% organic GOTS certified cotton it is soft and warm. This is a must have item for Yoga students at any level, from beginner to teacher. A yoga blanket that will give you years of use if cared for correctly. It is a generous size at 185cm x 140cm but small enough to pack into a large yoga bag or gym bag. Ideal as a yoga blanket but has many uses around the home when not in use in the yoga studio, great for a throw on a sofa or to add texture and colour to your room. The Global Organic Textile Standard (GOTS) is the worldwide leading textile processing standard for organic fibres, including ecological and social criteria, backed up by independent certification of the entire textile supply chain. This mediation blanket is machine washable. Highly recommended to all yoga students.